xy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Se
xy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Se
Discover how you can achieve your weightloss or dream booty while maintaining your lifestyle.
LOSE FAT, GROW GLUTES & TONE YOUR BODY
While maintaining your lifestyle and enjoying your life
Empowerment
REAL STORIES, REAL TRANSFORMATIONS
Join our community of empowered women today!
Your journey starts
Feel confident and strong in your own skin.
Vi kan samla in recensioner via oberoende plattformar (t.ex. Trustpilot eller Simply Review). I sådana fall skickas automatiska inbjudningar ut till konsumenter efter ett genomfört köp eller coachingprogram. Dessa plattformar använder sina egna interna kontrollsystem för att säkerställa recensionernas äkthet. Vi kan också visa skriftliga omdömen som skickats direkt till oss via t.ex. e-post, sociala medier eller DM. För dessa omdömen gör vi själva en manuell kontroll innan de publiceras för att säkerställa att de kommer från faktiska klienter som har fått coaching. För recensioner som lämnas utan inbjudan använder den oberoende plattformen interna kontrollsystem för att se till att de är äkta. Vi varken köper, manipulerar eller väljer ut specifika recensioner för att ge en vinklad bild av våra tjänster.
unlock
your best self
with booty building
Join Elora Gummerson, Sweden’s renowned “Booty Queen,” and discover the secrets to building strong, toned glutes. Our Booty Building Program is designed for young women who want to get fit while enjoying their lifestyle. Embrace your journey to confidence and strength with expert guidance tailored just for you.
xy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Se
xy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Sexy · Feel Confident · Feel Strong · Feel Se
My story
Your Journey to Confidence Starts Here
As a certified Personal Trainer, I understand the struggles of feeling insecure about your body. My personal transformation fuels my passion to help you achieve your fitness goals.
Certified Trainer
I’m here to guide you every step of the way.
Personal Journey
Join me in embracing a healthier lifestyle without sacrificing your happiness.
Your Journey Starts Here
Achieve your fitness goals with personalized coaching that fits your lifestyle and personality.
Empowering community
Join a supportive network of women who inspire and motivate each other on their journeys.
Expert guidance
Benefit from my team and I’s expertise as certified trainers dedicated to your unique fitness journey.
Vi kan samla in recensioner via oberoende plattformar (t.ex. Trustpilot eller Simply Review). I sådana fall skickas automatiska inbjudningar ut till konsumenter efter ett genomfört köp eller coachingprogram. Dessa plattformar använder sina egna interna kontrollsystem för att säkerställa recensionernas äkthet. Vi kan också visa skriftliga omdömen som skickats direkt till oss via t.ex. e-post, sociala medier eller DM. För dessa omdömen gör vi själva en manuell kontroll innan de publiceras för att säkerställa att de kommer från faktiska klienter som har fått coaching. För recensioner som lämnas utan inbjudan använder den oberoende plattformen interna kontrollsystem för att se till att de är äkta. Vi varken köper, manipulerar eller väljer ut specifika recensioner för att ge en vinklad bild av våra tjänster.
My app
Personalized Coaching Tailored Just for You
all your plans in one place
You will find all your meal- and training-plans in the app for easy accessibility.
all the guidance you need
From video-tutorials of workpouts as well as weekly check-ins we make sure you stay on point.
peronal 1:1 chat
The team and I will always be ready to help you out with any questions, motivation or struggles you face.
personalized experience
Everything is tailored to your unique journey based of your continuos feedback and check-ins
Empowering
Women to Achieve Their Fitness Goals
Over 300 women have successfully transformed their bodies with our programs. On average, clients see results in just 4 weeks.
Clients report increased confidence and body positivity.
Participants maintain their results long-term with my team and I’s guidance.
How you progress
Day 1
Start today
Week 1
You are ready to start
Week 2
How is it going?
Week 4
You can see the changes
Week 8
Others can see the changes
Week 12
Everyone else can see the changes
Week 16
Your new lifestyle
Week 20+
You are ready to continue by yourself
FAQ
The price depends on what exactly you need help with and how long you want to be coached. During the consultation call, my assistant who is an expert on my coaching will help you find the perfect period for you.
I will be by your side throughout the whole journey to motivate & help you via the in-app chat. There I will write any feedback on training sessions & check-ins. You can also message at any time, about anything! If you have questions, need a little extra motivation or just want to update me on how everything is going. I will also send you video lessons so you can learn more about mindset, exercise, nutrition & so much more!
Online coaching means that I, as your PT & nutrition advisor, tailor a diet plan & exercise plan for you. Your programs are based on your specific goals, and all your preferences, such as your favorite dishes, how often you want to exercise, your experience in the gym, any allergies or injuries, etc. Your programs are updated throughout the journey, approximately once a month, or more often if needed!
You have access to your programs in my app, where you also have access to a 24/7 chat with me, that I will coach you via! You can write to me anytime, about anything (questions, help with an exercise, lack of motivation, etc.). I will also message you to encourage you and make sure you’re staying consistent. My app also has other helpful functions such as grocery lists, step counter, habit tracker etc.
Once a week we will have a check-in, where you get to answer a few questions about how your week has been, and send in progression pictures, measurements, and weight updates if you want! I will then get back to you with feedback, encouragement, motivation & helpful tips.
The difference between Online coaching and regular personal training / nutritional advice is that the online coaching takes place via an app so that you can be coached from anywhere in the world. We do not have physical meetings, all communication takes place via messages, voice messages & videos in the chat. This means that I can be available to you a lot more than a regular l personal trainer. The online coaching is also significantly cheaper than a normal PT service.
You have access to your programs in my app, where you also have access to a 24/7 chat with me, that I will coach you via! You can write to me anytime, about anything (questions, help with an exercise, lack of motivation, etc.). I will also message you to encourage you and make sure you’re staying consistent. My app also has other helpful functions such as grocery lists, step counter, habit tracker etc.
Once a week we will have a check-in, where you get to answer a few questions about how your week has been, and send in progression pictures, measurements, and weight updates if you want! I will then get back to you with feedback, encouragement, motivation & helpful tips.
You and I will communicate through the chat function available in the app. It’s a private chat between you and me, where we can write, send videos or audio messages.
You have access to your programs in my app, where you also have access to a 24/7 chat with me, that I will coach you via! You can write to me anytime, about anything (questions, help with an exercise, lack of motivation, etc.). I will also message you to encourage you and make sure you’re staying consistent. My app also has other helpful functions such as grocery lists, step counter, habit tracker etc.
Once a week we will have a check-in, where you get to answer a few questions about how your week has been, and send in progression pictures, measurements, and weight updates if you want! I will then get back to you with feedback, encouragement, motivation & helpful tips.
The training program is updated every month and also when necessary. For example, if you want to replace an exercise or are going abroad and want a temporary training program without equipment.
The diet plan is also updated every month with new recipes, but even more often than that if necessary. For example, if you are craving a specific dish, want to change a recipe or we are going to make a reduction / increase in your calorie intake.
Getting sick happens to all of us from time to time, and then it’s important that you rest from training. I will help you with how to think about illness, diet & missing exercise in case of illness! And also with getting back on track afterwards.
I have an extremely wide variety of recipes to choose from, with different types of meals. Many people think that these are dry, boring meals, but they are definitely not. I have everything from simple, quick meals to more complex meals. And healthier variations of basically every dish you can think of. You are welcome to tell me if you e.g. prefer simple meals, or if there are any specific recipes you’d like, I’ll arrange it!
It’s entirely up to you, and also something that you get to tell me at the beginning of our coaching. I have clients who train at home and others at the gym. Some train 2-3 times a week, and others 5! And everyone gets great results, as the coaching is about more than just training.
Start Your
transformation
Today
Join my team and me for a free consultation and discover how to achieve your dream body with ease.